Another installment in the popular 12 Weeks at Greyskull series of eBooks which will follow
A Hypothetical Trainee Through Twelve hypothetical trainee through twelve weeks of programming designed to elicit a specific result The LCI Method is an ideal course for anyone looking to make a significant change in their body composition and appearance in "a short period of time This program that serves as a "short period of time This program that serves as a go accomplishing exactly that with JP's trainees at Greyskull and around the world Born from a conversation JP. Each day's workout is laid "out clearly for you so that you simply ave to worry about nutting "clearly for you so that you simply ave to worry about nutting and getting the work done If you've done GSLP and are looking for the next step The Guardian here is one option If you are a trainer looking for a snapshot ofow JP tailors training for different populations with different desires this series is for you If you just want an awesome mentally and physically challenging change of pace look no furtherThe LCI Method will get you where you want to be in a urry.
CHARACTERS The Greyskull LCI MethodHad years ago with a "hollywood trainer to the stars the lci method "trainer to
The Stars The LCIstars The LCI the goods in an extremely easy to follow though difficult to complete packageExpect to see serious changes like the one on the cover "upon undertaking this course Your muscularity endurance and overall aesthetic appeal will skyrocket during these "undertaking this course Your muscularity endurance and overall aesthetic appeal will skyrocket during these grueling weeks This series is the closest you can get to aving Johnny Pain as your trainer for twelve weeks without shelling out serious money to make that appen. ,